Thursday, February 17, 2011

Gotta Love Maca

Maca is a root from South America, which has been used for hundreds of years for stamina, fatigue and sexual energy.  It contains several nutrients and has a malty taste.

We have it available at Team Fitness Lake Stevens to add as a boost to your smoothies!

You can also find it roasted and have it in place of coffee.

Monday, February 14, 2011

Less is More, Gluten Free & Health Food Store

We at Team Fitness continually strive to meet the wellness needs of our members and community.  Beginning with the addition of a Licensed Nutritionist and her guidance we have expanded our pro-shop and smoothie bar to include many healthier options.

With the emerging research on gluten intolerances and toxic burden we have dedicated ourselves to offering products that are gluten free and contain as little artificial ingredients as possible.

Currently, we carry quinoa (a super grain, complete protein!), coconut oil, organic un-sweet soy milk, un-sweet almond & coconut milk, apple chips, varied whole food protein and snack bars, almond butter, coconut juice (water), zevia soda, pre-cooked brown rice, steiva sweetener, agave nectar.

We also offer organic steel cut oatmeal with organic berries, dairy free organic smoothies to go!

Stay tuned... we will be carrying more!