Natural energy boost with Acai

The best part of eating/drinking healthy is that it doesn’t have to taste bad.

Looking for some extra energy throughout your busy day? Try Amazon Energy, or any of their beverage products.

“At Sambazon [they] use the worlds finest Amazon Superfoods™ to satisfy your mind, body and spirit”.

Amazon energy will give you energy just like all the other energy drinks, but wont leave you crashing. The energy from this drink is all natural, organic unlike the artificial sugar filled drinks that many of us try avoiding, but sometimes resort to.

Give Amazon energy a try and see for yourself. Sold at your Team Fitness counter.

Some of the super foods in the drinks are acai, acerola, guaraná, and yerba mate which are known to be some of the most potent and pure fruits on the planet.

For more information: http://sambazon.com/

Fuel your body

Before you hit the gym, there are some things you should know...

Get happy with your hydration. Hydrating can dictate just how hard you can work out, if at all. If you’re not hydrated I promise you that your workout will be a horrible experience. Drinking water is a great way to replace the fluids lost throughout the day and from prior workouts. Water is the best, most efficient way to hydrate, but not the only way. There are other options such as green tea, which may give you extra pep if your feeling sluggish, perhaps coconut water which has cramp-preventing potassium, or maybe even chocolate milk to help your muscles recover after a run.

Along with hydrating, it’s important to fuel your body before working out. Just like an engine in a car, you need to fuel it for it to function, and keep its fluids high (hydrating).

Simple, low calorie foods, and low intake is suggested.  “Grab a banana before you hit the gym; it may actually help you slice off more calories in the long run”. Some low calorie and low intake food ideas are: Yogurt, a piece of fruit, peanut butter and crackers, or half an energy bar are all excellent choices.

Now your ready for your work out. Remember, hydrate and fuel for best results!

Happy Squeeze

Organic, convenient, on-the-go, super food snacks.

Struggling for spare time and find yourself forgetting meals? Happy Squeeze is the easy solution. Happy Squeeze is packaged conveniently making it easy to take and eat almost anywhere, doing anything; whether your at work, in the gym, going to an appointment, or simply want to snack, Happy Squeeze is the simple, hassle free decision. This delicious snack contains "about ½ a cup of fruit and many have added nutrition, like the Salba® the SUPER chia, vitamins and minerals, and coconut milk". 

So many of us are picky when it comes to flavors, but with so many flavors, Happy Squeeze has something that everyone can enjoy!

 

With optimal nutrition, make Happy Squeeze your go-to snack.  

Now on the shelf's of your Team Fitness

For more information: http://happyfamilybrands.com/product_lines/happy-squeeze/

Healthy Home Cookies

You wont feel guilty eating these cookies, HOME FREE cookies

Allergic to certain foods and finding it hard to find a snack that you can love and enjoy? Maybe you’re like me and simply looking for a healthier snack, well look no further, HOME COOKIES is a delicious and nutrition filled cookie that will serve your craving.

These tasty treats are for everyone, including people with food allergies and sensitivities. The cookies are nut free and whole grain, prepared with great care in special baking facilities which are free of peanuts, tree nuts, eggs and dairy. The ingredients are all natural and organic.

These allergy friendly recipes that you can trust and everyone can enjoy are now available to you on shelf at Team Fitness. 

For more information: http://www.homefreetreats.com/ 

Natural Energy Booster

By: Google images

Formulated by doctors, nutritionist, and trainers

EBoost is the new, natural way to boost your energy for maximum performance. Finding yourself tired, unmotivated, and fatigued? EBoost yourself! EBoost is packed with vitamins, minerals and super nutrients with no added sugar or artificial flavors, it’s a natural way for a natural you.

“Boost your body like a pro”

Try it for yourself, flavors available to you at your local Team Fitness: natural orange, acai pomegranate, pink lemonade, orange shot, and super berry shot.

Open, mix, and boost your way to maximum effort!

NEVO hair cair

by: Google images

The natural evolution of hair care

Your hair giving you more trouble then enjoyment? Treat it with NEVO! Nevo is a new product with exotic ingredients founded in the heart of the Amazon Jungle, thus, Drops of the Amazon.

The Nevo collection is made with pure hydrolyzed quinoa and soy protien to deliver long-lasting inner strength and outer beauty. This product is sure to help and improve your hair.

Not only will this product improve your hair, it's special packaging also improves our ecosystem! 100% biodegradable packing is something you can feel good about as well.

Products available to you: reparative shampoo/ conditioners, moister rich shampoo/ conditioners, hydra pearls, 60 deep treatment, and leave in color lock.

"Nevo not only redefines beauty, it redefines care".

Learn more about these products through: http://www.nevocare.com/

Revolution to waxing!

Sugaring hair removal available to you

 Are you tired of irritated skin, rashes, red blotches, and the annoying/ un-needed pain from hair waxing removal? Avoid those sticky ways by switching to sugaring hair removal, now available to you at your local Team Fitness.

I was personally skeptic at first, but after my first try at it, I will never go back to waxing again. It was quick, easy, and painless. 

This practice uses an all-natural paste made from food-derived ingredients such as sugar, water, and lemon juice.   

ALL ORGANIC

The results can last up to six weeks, and I promise they do. I usually get my eyebrow waxed every 2 weeks, but since my last sugaring, it’s been about 2 weeks and I’m still hairless! Only natural ingredients are used, and it benefits your skin more then waxing would by only pulling away dead skin near your unwanted hair, not ripping away the healthy skin as well.

Come into your local Team Fitness Salon and make an appointment for sugaring hair removal, you too will choose to never go back to plain ol’ waxing.

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