Tuesday, November 23, 2010

Fat Fall Off Body Fat Results - 30 days!!

GREAT JOB!! KEEP UP YOUR HARD WORK!   
REMEMBER THESE ARE LIFESTYLE CHANGES.  NO FAD DIETS OR HORMONES USED HERE!  :) 
JC Female 40 - Lost 10% body fat. 41% to 31%. Lost 28# body fat, added 5 # lean body mass!


(60 days)  DG Female 41 - Lost 13% body fat. 31% to 19%. Lost 26 # body fat, added 10 # lean body mass.
NK Male33 - Lost 6% body fat  21.5% to 14.36%, Lost 14 # body fat, added 12# lean body mass

EH Female 27 - Lost 3.2% body fat. 31.9% to 28.75%, Lost 9# body fat, no lean body mass gain

JO Female 39 -Lost 7.29% body fat. 39% to 31.79 % - Lost 18 # body fat, added 4.4 # lean body mass


EA Female46 - Lost 4% body fat. 31.6% to 27.5 %. -Lost 8 # body fat, added 5.4 # lean body mass

AS Male 42 - Lost 5.5% body fat. 30.55 to 25%. Lost 12.8# body fat, added 8.6# lean body mass

MS Female 53 - Lost 3.55% body fat. 40% to 36.5%. Lost 8.6# body fat, added 2# lean body mass


KD Female 39 - Lost 7.5% body fat. 38% to 30.7. Lost 16# body fat, added 12 # lean body mass

DP Female 56 - Lost 4.6 % body fat. 44% to 39%. Lost 14 # body fat, added 3.2# lean body mass



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